Nobody gets rid of reaching old age without cellulite because this status issue, sooner or later, comes to all of us. However, understanding in depth what it is, why it occurs, and what we can do to avoid or mitigate it.
You may be surprised at all the solutions in your hand to stop seeing that orange peel that bothers you so much. And believe us, there are many things within your reach. Let’s start by understanding what exactly it is.
What is cellulite, and why is it produced?
Cellulite or “gynoid lipodystrophy” consists of the accumulation of adipose (fat) nodules in the subcutaneous tissue of some areas of the body that we all know very well: mainly, the abdomen, buttocks, hips, and thighs.
But cellulite also alters some physiological functions of the fibrous, adipose and connective tissues, which means fluid retention and a high level of estrogen production, which is why cellulite occurs mainly in women -85% of women who have gone through puberty, manifest it.
Cellulite is often associated with being overweight, but this is not always the case, since it has also been observed in thin people.
Types of cellulite
- localized cellulite
- soft cellulite
- edematous cellulitis
Food is key against cellulite
The base is once again food. We are what we eat and a balanced and varied diet will help in the proper functioning of the lymphatic and circulatory systems, the two focuses to pay attention to.
The areas most affected by cellulite
The middle and lower area is the worst stop among the types of cellulite that we have mentioned, mainly affecting the abdomen, buttocks, thighs, and buttocks.
Being overweight increases the problems and the cellulite map can reach the inner part of the arms, the ankles, or the lower back.
What is the most effective treatment for cellulite?
The best cabin treatments against cellulite we have in So Guapa: